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Spring Awakening Retreat

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From Friday, March 29, 2024 -  05:00pm
To Monday, April 01, 2024 - 12:00pm
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Click here to Apply for this Retreat.

Feel Empowered

Daily yoga, breathwork, music and meditation, plus options to get out and hike, climb, and connect with the river! Enjoy moments of rest and play, and the space to see what you’re wanting and needing now.

Feel Nourished

Plant based meals and mindful movement to nourish your body. Connect with the land, with yourself and the group to nourish your heart. Connect with your breath, your dreams, your creative power to nourish your spirit.

Feel Rested

Take time to slow down, breathe, enjoy. Notice the rhythms of nature.  Allow yourself to be held by the land, the group, and your wise inner being. Rest as much as you want; join the group for daily yoga and excursions into nature if you feel called.

Earthing

Connect directly to the earth every day to regulate sleep and appetite, reduce inflammation, and tune into the wonder of life on this beautiful planet.

Somatic Yoga

Reset your nervous system, realign your musculoskeletal system, and feel really grounded, peaceful and relaxed.

Guided Breathwork

Powerful guided breathwork journeys to help you release blocks and embrace the love, beauty and truth of your vibrant spirit.  Let yourself move through layers of emotion and conditioning so that you can access the wisdom of your deep self and feel confident and free. 

Restorative Yoga

Nightly classes focused on relaxation, rest, and inner space will support healthy posture, boost healing and recovery, and leave you feeling whole, expanded and ready to receive the intuitive guidance of your wise spirit.

 

Three Pricing Tiers = Affordability and Accessibility

 Click here to Apply for this Retreat.

We are offering Student Pricing $333Basic Pricing $444, and Supporter Pricing $555 to meet you where you are.

Included in each tier:

Meals: Self-serve breakfast items provided. Delicious plant-based lunch and dinner prepared fresh daily by Beth, the retreat owner.

Lodging: Single, double, triple and quadruple occupancy rooms with single beds. Shared bathrooms. Optional camping to make it extra affordable (contact Lorien for details and pricing).  Campers will have access to house bathrooms and community meals.

Yoga, Breathwork, and Meditation: One class friday night, two classes daily on Saturday and Sunday, one class Monday morning.

Community Fire:  Weather permitting, fires will be offered Friday, Saturday and Sunday night

Hiking, Biking, Climbing, Rafting, Kayaking:  Hike down the mountain to the canal, or hop in your car and drive to another spot to access the Appalachian trail. Feel free to bring your bike and climbing gear. Local bike rental services in Harper’s Ferry. If interested in rafting/kayaking, you’ll need to organize with a local river guiding service, or if you are experienced and have gear, you know what to do!

Group Synergy and Magic:  What happens when a group of conscious humans comes together to practice, breathe, grow and learn? Everything happens!  Get ready to remember that you deeply belong, you are seen, heard, welcomed, wanted, and you matter!  Expect authentic moments of connection, creativity, relating from the heart, laughter, and a remembering of your deepest gifts, talents and abilities.

Note: In order to keep our retreat safe we are asking for you to apply and make sure that it will be a good fit for you. Following receipt of your application, you’ll be contacted to schedule a call where we can discuss your current needs and desires.  A non-refundable deposit of $150 is required to secure your spot, with the remaining balance due by March 1.   Individualized payment options available on request.

 

 The doors are open…won’t you join us?

Please apply for the retreat and then we’ll book a call. 

Click here to Apply for this Retreat.

Location Blue Mountain Retreat Center
Contact https://loriennemec.com/contact/
Friday March 29 – Monday April 1, 2024